Efficiently rehabilitates wrist pain, humerus fracture, scaphoid fracture, radial head fracture, numbness in fingers, numb hands, fractured wrist, elbow tendonitis, broken bones, olecranon bursitis. Increases strength in fingers, wrists, hands, forearms, biceps, triceps, ligament and shoulders.
This small ball can generate huge power and do more workout than you think it could be for your forearm.This gyro ball correspond to 50 dumbbells of different weights.Control the speed and power with your hand, 10,000 rotational speed per minute could generate about 35 lb weight